How is jumping on a trampoline scientific

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Distance training to become a holistic nutritionist

Are you interested in what's in our food and want to know how nutrients and vital substances affect the body? Do you want a healthy life for yourself, your family and fellow human beings? Nutritionists are popular - but the holistic aspect that is needed for sustainable health is often forgotten when giving advice. At the Academy of Naturopathy, you will get to know the connections between lifestyle and diet as well as physical and psychological well-being.

That educates interested people like you in around 16 months to become a holistic nutritionist out.

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  1. Eckhardt M. The 5-Minute Trampoline Training, 2017, Humboldt Verlag
  2. Burandt P et al, Putting Minitrampolines to the Test, acefitness.org, October 2016, (Minitrampolines on the test stand)
  3. Bhattacharya A et al, Body acceleration distribution and O2 uptake in humans during running and jumping, Journal of Applied Physiology, November 1, 1980 Vol. 49 no. 5, 881-887, (The distribution of body acceleration and oxygen uptake in humans during running and jumping Jumping)
  4. Gerberich S et al, Analysis of the Acute Physiologic Effects of Minitrampoline Rebounding Exercise, Journal of Cardiopulmonary Rehabilition and Prevention, November 1990, (Analysis of the acute physiological effects of training with the minitrampoline)
  5. Sahin G et al, Does Minitrampoline Training More Effective than Running on Body Weight, Body Fat, VO2 max and Vertical Jump in Young Men ?, International Journal of Sports Science, 2016; 6 (1): 1-5, (Is training on the mini trampoline more effective than running in terms of body weight, body fat, max.oxygen capacity and jump height in young men?)
  6. Karakolluku M et al, Effects of mini trampoline exercise on male gymnasts' physiological parameters: a pilot study, The Journal of Sports Medicine and Physical Fitness, 2015 Jul-Aug; 55 (7-8): 730-4, (Training effects of the mini trampoline on the physiological parameters of male gymnasts: a pilot study)
  7. McGlone et al, Rebounding: A Low-Impact Exercise Alternative, ACSMs Health & Fitness Journal, March / April 2002 - Volume 6 - Issue 2, (Rebounding: A Low-Impact Exercise Alternative)
  8. Edin J.B. et al, Analysis of the training effects of minitrampoline rebounding on physical fitness, body composition, and blood lipids, Journal of Cardiopulmonary Rehabilitation, 1990 10, 401408, (Analysis of the training effects on the minitrampoline on physical fitness, body composition and blood lipids)
  9. Bhattacharya A et al., Body acceleration distribution and O2 uptake in humans during running and jumping, J Appl Physiol Respir Environ Exerc Physiol, November 1980, (Distribution of body acceleration and oxygen uptake in people during running and jumping)
  10. Stanghelle JK et al., Effect of Daily Short Bouts of Trampoline Exercise During 8 Weeks on the Pulmonary Function and the Maximal Oxygen Uptake of Children with Cystic Fibrosis, Int J Sports Med, 1988, (Effect of a daily short trampoline exercise for 8 weeks on lung function and maximum oxygen uptake in children with cystic fibrosis)

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This information is passed to the best of my knowledge and belief. They are intended exclusively for those interested and for further training and are in no way to be understood as diagnostic or therapeutic instructions. We do not assume any liability for damages of any kind that arise directly or indirectly from the use of the information. If you suspect illness, please consult your doctor or alternative practitioner

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